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© PhysioPilates Carlisle 2016



Pilates Classes

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Daytime and Evening Appointments Available

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Church Street, Carlisle, CA2 5TJ  

Tel: 01228 599482


Text: 07919 451864

Join one of our Pilates classes or book an appointment with a Chartered Physiotherapist today.


Pilates Classes Timetable

Places are limited so please book





To ensure a smooth progression, our classes are run in blocks of 5 lessons.

Please click here for start dates for the next block of classes

Directions Nordic Walking Timetable Swaps Board


Sunday 8th July at 10am

Location: Crosby-On-Eden and surrounding area

Type of Walk: Countryside Wander

Duration: Approx 2 hours of walking followed by a stop for refreshments in the Stag Inn at Crosby-on-Eden

Length: 4 Miles

Cost £8

 This walk will start in Crosby-on-Eden. We will do a 2 hour circular walk through the beautiful Cumbrian countryside. The walk will include sections of the Hadrian’s wall path, very quiet country roads and some footpaths across fields.

After you exertions why not join us for refreshments in the Stag Inn in Crosby-on-Eden.


Steve and Rachel Mills who are Chartered Physiotherapists and Nordic Walking Instructors will lead the walk.

Eligibility: To join the walk you need to have completed either one of our Nordic Walking Beginners Courses or Workshops, or have attended a beginners course with another Nordic Walking Instructor.

The walk will be at a moderate pace, and you need to be able to walking for 2 hours on uneven ground and over rolling hills

To book a place on the walk email physiopilatescarlisle@gmail.com

or phone  01228 599 482  or 07919 451864