Home Physiotherapy Pilates Nordic Walking Contact Us Privacy Policy

© PhysioPilates Carlisle 2016



Pilates Classes

Cycling Injuries

Our Services

One-to-One Pilates

Running Injuries

Myofascial Decompression

Core Stability

Daytime and Evening Appointments Available

Price List Home

Church Street, Carlisle, CA2 5TJ  

Tel: 01228 599482


Text: 07919 451864

Join one of our Pilates classes or book an appointment with a Chartered Physiotherapist today.


Pilates Classes Timetable

Places are limited so please book





To ensure a smooth progression, our classes are run in blocks of 5 lessons.

Please click here for start dates for the next block of classes

Directions Nordic Walking Timetable Swaps Board

Saturday 22nd September at 10am

Location: Gelt Wood and Surrounding Area

Type of Walk: Country Side Wander

Duration: Approx 3-4 hours plus a 30 min midway break in a country pub.

Length: 7 Miles

Cost £12.50


This Nordic Walk goes through the beautiful Cumbrian countryside. Starting in Gelt Wood you will be Nordic Walking through the Woods and then into the picturesque rolling hills, giving views of both the Pennies and the Lake District.  The walk is a circular route.

To join the walk you need to have completed one of our Nordic Walking Beginners Workshops, or completed our Nordic Walking Beginners Course or attended a beginners course with another Nordic Walking Instructor.

The walk will be at a moderate pace, and you need to be able to walking for 4 hours on uneven ground and over rolling hills.

The walk will be lead by Steve and Rachel Mills who are chartered Physiotherapist and British Nordic Walking Accredited Nordic Walking Instructors.

To book a place on the walk email: physiopilatescarlisle@gmail.com

or phone  01228 599 482  or

07919 451864