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© PhysioPilates Carlisle 2019



Pilates Classes

Our Services

One-to-One Pilates

Over 60’s Pilates

Core Stability for Men


Church Street, Carlisle, CA2 5TJ  

Tel: 01228 599482


Text: 07919 451864


Pilates Classes Timetable

Places are limited so please book





To ensure a smooth progression, our classes are run in blocks of 5 lessons.

Please click here for start dates for the next block of classes

Directions Swaps Board
Price List

Daytime and Evening Appointments Available


Click here for more details

Intermediate Online Pilates Classes

PhysioPilates Carlisle’s Online Intermediate Pilates classes are instructed by a Chartered Physiotherapist.

We put up approximately 1.5 hours of Pilates classes each week - these are generally in the format of 3 or 4 lessons of 10 - 40 minutes in length

Each weeks lessons are available for 3 weeks so there is always 4.5 hours of lessons to choose from.

The classes are available to do as often as you like whenever you like so you can fit them in round your busy time table

Our lessons are instructed by a Chartered Physiotherapist and you can contact our physiotherapist at any time if you have any questions about any of the exercises or the classes.

You can either  sign up by and pay by direct debit and pay £12.30 per month - Cancel whenever you like.

Click here to sign up for our direct debits

Or you can purchase 3 month’s access to our intermediate lessons for £37 via our online booking system

Click here to book for 3 months using our online booking system