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© PhysioPilates Carlisle 2016



Pilates Classes

Cycling Injuries

Our Services

One-to-One Pilates

Running Injuries

Myofascial Decompression

Core Stability

Daytime and Evening Appointments Available

Price List Home

Church Street, Carlisle, CA2 5TJ  

Tel: 01228 599482


Text: 07919 451864

Join one of our Pilates classes or book an appointment with a Chartered Physiotherapist today.


Pilates Classes Timetable

Places are limited so please book





To ensure a smooth progression, our classes are run in blocks of 5 lessons.

Please click here for start dates for the next block of classes

Directions Nordic Walking Timetable Swaps Board

Tuesdays - Next block starts Tuesday 8th January 2019:

2.00 pm: Nordic Walk -Back to Health ( Bitts Park)

3.00 pm: Nordic Walking -Back to Health - beginners ( ½ hour session) (Bitts Park)

Thursdays - Next block starts Thursday 10th January 2019

2.00 pm: Nordic Walking - Social Level (Bitts Park)

3.00 pm: Nordic Walking - Social Level - Beginners (Bitts Park)

Click here for more information