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© PhysioPilates Carlisle 2016



Pilates Classes

Cycling Injuries

Our Services

One-to-One Pilates

Running Injuries

Myofascial Decompression

Core Stability

Daytime and Evening Appointments Available

Price List Home

Church Street, Carlisle, CA2 5TJ  

Tel: 01228 599482


Text: 07919 451864

Join one of our Pilates classes or book an appointment with a Chartered Physiotherapist today.


Pilates Classes Timetable

Places are limited so please book





To ensure a smooth progression, our classes are run in blocks of 5 lessons.

Please click here for start dates for the next block of classes

Directions Nordic Walking Timetable Swaps Board



Block of 5 Pilates Classes

£37:00 for the full block

Block of 5 Core Stability for Men Classes

£37:00 for the full block

Pay-as-you-Go Classes

£10:00 (Please book)

5-week Nordic Walking Beginners Course

£37 for the full course

Nordic Walking  Back to Health - Beginners course ( 1/2 hr sessions)

£20 for the full course

5-week Block of Nordic Walking Classes

£37:00 for the full block

Countryside Wanders

Priced individually - see Nordic Walking Time Table for details

One-to-One Pilates Session

£35:00 for session - please allow up to 1hr


£35:00 for session - please allow up to 1hr


£35:00 for session

Price List

Cancellation Policy

Pilates - 72 hours notice prior to the start of a course must be given to cancel your space on a course or to defer it to a subsequent course, this is to give us enough time us to take someone from the waiting list to fill your space if you no longer wish to attend. If you give less than 72 hours notice, you will be charged for the block.

Physiotherapy, One-to-One, Acupuncture - You must give at least 24 hours notice if you are unable to attend your appointment, otherwise you will be charged.

Make Up a Missed Class Policy

If you can’t make your class one week then you can use our online swaps board to switch to a different class. Give us at least 24 hours notice if you intend to miss a class and you will be able to make up the class on a different night or time (depending on capacity). So for example, if you need to miss your Tuesday evening class, you could to come to one of the Tuesday morning, Wednesday evening or Thursday evening classes instead.  You can access our swaps board by clicking here.

Our instructions for how to use our swaps board can be found by clicking here.