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© PhysioPilates Carlisle 2019



Pilates Classes

Our Services

One-to-One Pilates

Over 60’s Pilates

Core Stability for Men


Church Street, Carlisle, CA2 5TJ  

Tel: 01228 599482


Text: 07919 451864

Join one of our Pilates classes or book an appointment with a Chartered Physiotherapist today.


Pilates Classes Timetable

Places are limited so please book





To ensure a smooth progression, our classes are run in blocks of 5 lessons.

Please click here for start dates for the next block of classes

Directions Swaps Board
Price List

Daytime and Evening Appointments Available

What is Physiotherapy

Physiotherapy is a science based approach to assessing and treating the body as a whole. Through thorough assessment and various treatment methods, physiotherapy aims to restore optimal movement patterns and postures, improve joint mobility and strength and can help with many injuries, illnesses and medical conditions.

Our experienced Physiotherapists are fully registered with the Health and Care Professions (HCPC), are chartered members of the Chartered Society of Physiotherapy (CSP), are members of the Acupuncture Association of Chartered Physiotherapists (AACP) and are accredited members of the Australian Physiotherapy and Pilates Institute (APPI).

We run our Physiotherapy services from our modern clinic room and rehabilitation gym. We allow up to one hour for physiotherapy sessions and at your first session, your physiotherapist will ask you to talk through your specific condition, your past medical history, any symptoms you may be experiencing and any goals you may have. You will also be asked about any medications you are currently taking, so you may wish to bring a list with you if you take a few.

After we have the full background of your condition, you will have a physical assessment. This assessment will vary depending on where your problem is being experienced and from the information you have given in the first part of the session. After we have confirmed the problem, we will discuss this with you and give you the opportunity to ask as many questions as you like. We will then discuss a treatment plan (if required) and begin your first treatment.

Physiotherapy can help with many health and medical conditions, such as:

Please contact us and ask to speak to a physiotherapist if you would like to discuss whether physiotherapy can help your specific symptoms and needs.